Body Fat Analysis measures the amount and distribution of body fat in relation to total body weight, providing insights into body composition and health.

Wear light clothing, stay hydrated, avoid heavy meals and intense exercise just before the test.

No, the test is non-invasive and painless, typically involving the use of a body composition analyzer.

The actual analysis takes only a few minutes. Results are usually available immediately or shortly after the test.

The frequency depends on individual health goals. It can be done regularly to monitor progress in fitness or weight management programs.

Preventive health care involves measures taken to prevent diseases or conditions before they start. This includes regular check-ups, screenings, and vaccinations.

Common chronic diseases managed include diabetes, hypertension (high blood pressure), asthma, arthritis, and heart disease.

The frequency of health check-ups depends on your age, health status, and risk factors. Generally, adults should have a check-up at least once a year.

Women’s health services include gynaecological exams, prenatal care, family planning, breast health screenings, and menopause management.

Paediatric care includes well-child visits, vaccinations, developmental screenings, and management of childhood illnesses and conditions.

Recovery time varies but typically involves several weeks of rest and rehabilitation. Full recovery can take several months, depending on the surgery’s complexity.